The mindfulness deep dive is a bespoke mindfulness program tailored to your business needs and addressing your current people priorities.
What is it?
The mindfulness deep dive is a half-day or one-day tailor made workshop focusing on your needs as an organization. Based on your preferences we’ll create a bespoke program, that can be thought to you online or in person with flexibility regarding the timing of the delivery. Participants will learn and deepen mindfulness concepts and practice with plenty of exercises to tangible outcomes with them.
What you’ll learn in the mindfulness deep dive:
Neurosciene
How it strengthens our brain and body and how to realize its benefits
Mindfulness practices
A wide range of tools supporting a sustainable implementation
Mindful leadership
How to boost leadership skills and build empathy to lead by example
Customized deep dives
According to your people priorities, e.g. resilience, motivation, focus
Who will benefit from it?
(Team) leaders who would like to achieve greater mental clarity and who want to boost leadership skills and build empathy to cascade this into their teams
Teams who want to deepen collaboration and team effectiveness
Teams who want to learn first practices on how to increase productivity, manage stress better and improve wellbeing
Teams who experience challenging work situations or undergo a change initiative
Integrate the mindfulness deep dive into your wider leadership offerings or health initiatives
If you’re looking for a tailored mindfulness workshop allowing flexibility to focus on your organization’s and team’s unique priorities, then this is right for you. Make the mindfulness deep dive directly relevant and applicable to your daily work and interactions by using it to complement change initiatives, as part of wider leadership and L&D trainings or to integrate it into existing health offerings.
Get in touch for a free chat
Are you interested in bringing mindfulness to your organization? Contact me for a free chat, I’d be glad to help.